Boxing
Burn fat and build total-body strength in our Boxing Classes. We're helping men and women in Murfreesboro and Smyrna to learn the sport of Boxing and challenge themselves each and every day. Get started now!
Learn moreBurn fat and build total-body strength in our Boxing Classes. We're helping men and women in Murfreesboro and Smyrna to learn the sport of Boxing and challenge themselves each and every day. Get started now!
Learn moreWith our Box-Burn-HIT circuit training program, you'll get the opportunity to shed weight like never before and build lean, true strength. Our trainers at Grind House Boxing have specially designed a curriculum that gives ordinary men and women from around Murfreesboro the chance to see real results quicker than ever.
Learn moreLooking for the one-on-one approach? We've got you covered with our Personal Training program. Enjoy hands-on coaching and ongoing feedback in your workouts. We focus on what matters to you. This class is the fastest way to sustainable success.
Learn moreMy girl Charlotte is an amazing coach. I have learned so much from her. She is patient with me and always encourages me to do better. Grind House is the place to be there are so many lovely people here that lift up one another. I could go on. Come join us you will LOVE it!
Best workout ever! Love this gym!
Absolutely Yes! The work was great Charlotte will definitely challenge you and work on your technique!