Boxing
Burn fat and build total-body strength in our boxing Classes. We're helping men and women in Murfreesboro and Smyrna to learn the sport of boxing and challenge themselves each and every day. Get started now!
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Competition Boxing
Become a part of our competition team with advanced boxing training. You will have the chance to be a part of the USA boxing curriculum and travel to the surrounding areas to compete against other elite athletes.
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Personal Training
Looking for the one-on-one approach? We've got you covered with our Personal Training program. Enjoy hands-on coaching and ongoing feedback in your workouts. We focus on what matters to you. This class is the fastest way to sustainable success.
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